Sugar free biscuits are popular nowadays, everyone is choosing it to become healthy, lose weight and keep a check on their daily calorie intake.
Diabetes is a disease that causes high blood sugar levels. One can manage it with the right diet, exercise and medicines. Here are some home remedies which can further help you improve your blood sugar levels.
Do you look at Glycemic Index (GI) of food while choosing what to eat? If yes, then you must know what Glycemic Load is so that you choose the perfect option for yourself! Read to know more!